Practice your sounds at home with your family. Start with:
m, a, s, d, t
When you are confident with these move on to practicing:
i, n, p, g, o
c, k, u, b, f, e, l, h, ch
What words can you make with these sounds?
Show your family how you say it in Fred Talk and then say the whole word (m-a-t, mat).
You could use magnetic letters, try writing it in rice, paint the letters or even draw them on each other's backs with your finger (can you guess the sound they are writing?!).